Monday, 18 April 2016

Two Stone!!

This morning I weighed myself for my 13th weigh in since I started in January and I lost a whopping 6lbs! This makes up for the 1lb ½ I put on the week before and to be honest the bad month of March.  

I found myself as usual losing a bit going down a dress size and get complacent. The problem that is I am still diabetic and I still have quite a bit of weight to lose to get to a healthy BMI.

Last Monday I gave myself a stern talking to and go back on track and it worked.
My total weight loss is now 2 stone. That’s 28lbs!!

The best thing I feel so much better for it. Last Monday I felt bloated and sluggish as I had eaten so badly the week before.  A bonus result is that I have gone down two dress sizes and I now a size 16 which feels really good!

I still have quite a bit to lose but I am on the right track!

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